Embodied Intuition- She Knows

A Sacred Return to Inner Authority

There comes a moment in a woman’s life when she realises she has become disconnected from herself. This is often

Not dramatic

Not obvious
Just a subtle feeling of no longer feeling sure of herself.

She might find herself:

Second-guessing her choices.
Quietly doubting what she once knew
Looking outside herself for reassurance
Overriding what she feels to keep the peace
Questioning her own inner truth.

Often this happens after challenge, a life transitions, overwhelm, or long periods of putting others first.

Embodied Intuition - She Knows is a sacred container for women who are ready to come back into alignment with themselves.

Not by striving.

Not by fixing.

But by remembering and embodying the wisdom that has always been within.

This work is about embodiment, not effort

You already are intuitive.

This container is not about adding something new. It is about restoring trust in the intuitive intelligence you already carry - and learning how to live from it with clarity, calm, and inner authority.

Here, intuition is :

grounded, rather than overwhelming
embodied rather than abstract
supportive of real life decisions
standing by your inner knowing — even when others disagree
feeling safe inside yourself again
integrated into how you live, choose, and relate

This is intuition you can rely on.

There is a part of you that has always known:

when something feels right and when it doesn't
when you're crossing your own boundaries
when you ignored yourself to keep the peace
when your body whispered before your mind caught up
when it's time to pause, speak or choose differently.

This work is a remembering of her. Not through pressure or performance — but through safety, presence, and gentle embodiment.

Embodied Intuition - She Knows is a small, intimate sacred container held live over 6 weeks.

It is designed for women who:

feel disconnected from their inner voice
have lost confidence in their decisions
are tired of outsourcing their inner knowing
are navigating change or uncertainty
don’t want to abandon themselves again
want to feel steady inside themselves again

What you will experience:

This is not a technique-heavy course. It is a guided inner journey.

You will be guided to:

understand why self-trust was disrupted (and release any shame around it).

reconnect with the body as the seat of intuition, differentiate intuition from fear, anxiety, and conditioning,

cultivate discernment and inner authority to make decisions without constant external reassurance,

stay connected to yourself during pressure or uncertainty

trust yourself again — quietly, steadily, and deeply

Everything is taught with grounded compassion, emotional safety, and respect for each woman’s emotional capacity.

Each week includes a live teaching and guided practice space for reflection and integration optional sharing (never required) a calm, held environment where nothing needs to be fixed This is not about pushing through. It is about settling back into yourself.

Many women arrive here not always knowing exactly what comes next, but knowing they cannot continue disconnecting from themselves.

How the Container Unfolds

This work unfolds as a guided, embodied journey over six weeks.

Each week builds gently on the last, allowing insight to deepen and self-trust to settle into the body - not just the mind.

Week 1 - Creating Safety & Grounding We begin by establishing safety, presence, and intention. This week supports you to arrive fully, soften any pressure, and reconnect with yourself in a grounded, supported way.

Week 2 - Restoring Self-Trust We explore how self-trust can become disrupted through life experience, relationships, and conditioning - and how it can be rebuilt with compassion rather than force.

Week 3 - The Body as the Seat of Intuition You’ll be guided to reconnect with the body as a source of inner knowing, learning to recognise intuitive signals in steady, embodied ways

. Week 4 - Discernment & Inner Authority This week focuses on discernment - distinguishing intuition from fear, anxiety, or external influence, and strengthening your capacity to stand by your inner truth.

Week 5 - Living From Inner Truth We explore how intuition supports everyday life - boundaries, decisions, and relationships - helping you act from alignment without over-explaining or self-doubt.

Week 6 - Intuition Through Change & Transition We close by anchoring intuition as a steady companion through uncertainty and change, integrating the work so it continues to support you beyond the container.

This Container Is For You if

You want to trust yourself again - quietly, deeply, and steadily
You feel called to live from inner truth rather than external validation
You are navigating change, transition, or a period of questioning
You value grounded, emotionally intelligent spiritual work
You want intuition to support real life decisions, not bypass them
You are open to reflection, embodiment, and gentle inner inquiry

You don’t need to have all the answers. You just need a willingness to listen inwardly again.

This Container May Not Be Right For You if

You are looking for quick fixes or instant clarity
You want highly technical or performance-based intuition training
You prefer purely aspirational or “high-vibration only” approaches
You are not currently open to self-reflection or embodied work

This container honours depth, presence, and integration over speed.

About Me

I hold this container with deep steadiness, compassion, and respect for your nervous system and inner processes.

For over two decades I have supported women through moments of profound change — emotionally, practically, and spiritually. I understand what happens when women stop trusting themselves, and I have witnessed what becomes possible when that trust is restored. This work is not about bypassing reality. It is about meeting life from a grounded inner centre.

Practical Details
Duration: 6 weeks
Format: Live weekly sessions (recordings provided)
Group size: Small and intimate

Investment: £150 early bird if booked by 31st January 2026. £333 thereafter.
Start date: 26th February 2026 (Exact details to be confirmed upon registration)

Optional

Some women find that as they reconnect with their inner authority, they become aware of areas in their lives that need deeper, individual support. If that arises for you, private 1:1 support is available for an extra cost. You only have to ask.

If you feel a quiet resonance in your body as you read this, if something in you softened or exhaled, if you sense that this is a remembering you are ready for, you are warmly welcome here.

Embodied Intuition — She Knows A Sacred Return to Inner Authority

"I loved the ‘Develop Your Intuition’ program that Olwen ran recently, it was exactly what I needed to go back to basics, confirm knowledge I already had and enhance my inner GPS further. The course was perfect with it’s content and pace, I could dip in out of the Facebook group and catch up on the weekly calls on replay if I couldn’t make the lives. Over the weeks my intuition strengthened considerably and I got many intuitive hits and synchronicities. If you’re thinking about signing up then trust your inner urges or the nudges you may be getting - this is your intuition letting you know it’s just what you need at this time. Olwen is a wonderful teacher and creates a space that is loving and supportive, which allows you to spiritually grow. Thank you Olwen it was wonderful, I’ll definitely be signing up for more. " Marina

Marina

Through doing the course, I realised that I already have a fair amount of Intuition, particularly in being able to feel how others are feeling. The course helped me to be more aware of this. I mostly get gut feelings. I enjoyed the zoom calls, particularly the meditations. I also enjoyed the Facebook group, and reading the documents. I would recommend this course to others who would like help discovering their intuitive abilities and finding out more about the chakras. You have a lovely relaxed way of giving the information and giving the meditations. And you have a chat and a laugh on the calls. Overall I enjoyed the course. I wish you well, and I would participate in your courses in the future.

Jenny T